广东进入“三伏天”！40天超长版！湛江接下来……
<div class="wx_rich_media_content" id="jsWxContainer"><section data-mpa-powered-by="yiban.io"><br></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'><br></span></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>这几天</span></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>午后室外的温度和阳光</span></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>已隐隐让人头皮发麻</span></section><section style='text-align: center; line-height: normal;'><span style='font-size: 16px;'><br></span></section><section style='line-height: 2em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);vertical-align: middle;visibility: visible !important;width: 500px !important;'></span></section><p style='text-align: center;line-height: normal;'><br></p><section style='line-height: 2em;text-align: center;'><span style='color: rgb(123, 12, 0);'><strong><span style='font-size: 16px;'>鸡腿又双叒叕焦得发紫了！</span></strong></span></section><p style='text-align: center;line-height: normal;'><span style='color: rgb(123, 12, 0);'><strong><span style='font-size: 16px;'><br></span></strong></span></p><section style='line-height: 2em;text-align: center;'><span style='color: rgb(123, 12, 0);'><strong><span style='font-size: 16px;'><span class="wxart_image" wx-style='display:inline-block;width: 578px;height: 452px;'></span></span></strong></span></section><section style='text-align: center;line-height: normal;'><br></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>7月11日</span></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>我们进入一年中最热一段日子——</span></section><section style='text-align: center;'><span style='color: rgb(255, 255, 255);background-color: rgb(255, 76, 0);'><strong style='font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'>☀️ 三伏天 ☀️</strong></span></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>而且今年三伏天是加长版长达40天</span></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>可以称得上是“超长待机”了</span></section><section style='font-size: 16px;'><section powered-by="xiumi.us"><section style='margin: 38px 0% 10px;display: flex;flex-flow: row nowrap;'><section style='display: inline-block;width: auto;vertical-align: top;background-color: rgb(238, 249, 248);flex: 100 100 0%;align-self: flex-start;height: auto;margin-right: 8px;'><section style='text-align: center;justify-content: center;transform: translate3d(7px, 0px, 0px);margin: -7px 0% 11px;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 1px;border-color: rgb(0, 0, 0);'><section style='text-align: left;justify-content: flex-start;transform: translate3d(16px, 0px, 0px);margin-top: -1px;margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;min-width: 10%;height: auto;background-color: rgba(255, 255, 255, 0);border-top: 1px solid rgb(255, 255, 255);border-top-left-radius: 0px;'><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin-top: -24px;margin-right: 0%;margin-left: 0%;justify-content: flex-start;'><section style='display: inline-block;vertical-align: middle;width: auto;flex: 0 0 0%;height: auto;align-self: center;'><section style='text-align: center;margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='display: inline-block;width: 44px;height: 44px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 52px;border-style: none;border-color: rgb(0, 0, 0);background-color: rgb(255, 224, 139);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='transform: rotateZ(315deg);' powered-by="xiumi.us"><section style='text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;transform: translate3d(24px, 0px, 0px);margin-right: 0%;margin-left: 0%;'><section style='display: inline-block;width: auto;vertical-align: top;flex: 0 0 0%;height: auto;border-top: 1px none rgba(255, 255, 255, 0);border-top-left-radius: 0px;align-self: flex-start;line-height: 0;'><section powered-by="xiumi.us"><section style='display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 27px 27px 0px;border-color: rgb(238, 249, 248) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: center;'><section style='justify-content: flex-start;transform: translate3d(-24px, 0px, 0px);margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='font-size: 12px;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0px;line-height: 1;color: rgb(0, 0, 0);'><p><br></p></section></section><section style='justify-content: flex-start;transform: translate3d(-24px, 0px, 0px);margin-right: 0%;margin-bottom: 16px;margin-left: 0%;' powered-by="xiumi.us"><section style='font-size: 18px;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;color: rgb(0, 0, 0);'><p>知多D</p></section></section></section></section></section></section></section><section style='margin-right: 0%;margin-bottom: 30px;margin-left: 0%;' powered-by="xiumi.us"><section style='text-align: justify;font-size: 15px;font-family: Optima-Regular, PingFangTC-light;line-height: 2;letter-spacing: 1px;padding-right: 30px;padding-left: 30px;'><p>三伏天出现在小暑和处暑之中，是一年中气温最高且又潮湿、闷热的日子。所谓的"伏天儿"，就是指农历"三伏天"，即一年当中最热的一段时间。</p></section></section></section></section></section></section></section></section><p style='text-align: center; line-height: normal;'><span style='font-size: 16px;'><br></span></p><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>小伙伴们做好准备了吗</span></section><section style='line-height: 2em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;height: 20px !important;max-height: 20px !important;width: 20px !important;'></span><span class="wxart_image" wx-style='display:inline-block;height: 20px !important;max-height: 20px !important;width: 20px !important;'></span><span class="wxart_image" wx-style='display:inline-block;height: 20px !important;max-height: 20px !important;width: 20px !important;'></span></section><section style='text-align: center;line-height: normal;'><br></section><section style='line-height: 2em;text-align: center;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;letter-spacing: 0.544px;text-align: center;white-space: normal;z-index: -1;cursor: pointer;width: 677px;visibility: visible !important;outline: none 0px !important;'></span></section><section style='text-align: center;line-height: normal;'><br></section><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;color: rgb(255, 104, 39);'><strong>7月11日至20日为头伏</strong></span></p><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'>这</span><span style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'>也意味着</span></p><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>高温、高热、高湿的“桑拿天”将出现</span></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>酷暑难耐</span></section><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'>哪里“伏”汤蹈火？</span><br></p><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'>哪里佛系入“伏”？</span></p><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'>哪里将出现持续桑拿天呢？</span></p><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'>↓↓↓</span></p><p style='margin-top: 20px; margin-bottom: 20px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;width: 650px !important;visibility: visible !important;'></span></span></p><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>三伏天到底有多热？</span></section><section style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>受到副热带高压的控制</span></section><p style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>在浙江、江西、湖南东部</span></p><p style='line-height: 2em; text-align: center;'><span style='font-size: 16px;'>安徽南部、湖北东部、福建、</span><span style='font-size: 16px;color: rgb(123, 12, 0);'><strong>广东</strong></span><span style='font-size: 16px;'>等地</span></p><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'>都将持续闷热</span></p><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'>最高气温基本在</span><span style='font-size: 16px;color: rgb(255, 104, 39);'><strong>35℃</strong><strong>以上</strong></span></p><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'>且夜间最低气温也大多在</span><span style='font-size: 16px;color: rgb(255, 104, 39);'><strong>26℃</strong><strong>以上</strong></span></p><p style='margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'>真正进入</span><span style='font-size: 16px;color: rgb(255, 104, 39);'><strong>“上蒸下煮</strong><strong>”</strong></span><span style='font-size: 16px;'>的</span><span style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'>连续桑拿天模式</span></p><section style='margin-top: 20px; margin-bottom: 10px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; text-align: center;'><span style='font-size: 16px;'><span class="wxart_image" wx-style='display:inline-block;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;width: 217px !important;visibility: visible !important;'></span></span></section><section style='font-size: 16px;'><section style='text-align: center;margin-top: 10px;margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='vertical-align: middle;display: inline-block;line-height: 0;width: 20%;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;box-sizing: border-box;'></span></section></section><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;text-align: center;justify-content: center;margin: 10px 0% 20px;'><section style='display: inline-block; width: 94%; vertical-align: top; border-style: solid; border-width: 1px; border-color: rgb(67, 67, 67); flex: 0 0 auto; align-self: flex-start; height: auto; box-shadow: rgb(255, 219, 118) 6px 6px 0px;'><section style='margin-top: 18px;margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='text-align: justify;font-size: 15px;font-family: Optima-Regular, PingFangTC-light;line-height: 1.8;letter-spacing: 1px;padding-right: 23px;padding-left: 23px;'><p style='line-height: 2em;'><span style='font-size: 16px;'>13日，广东的南部市县多云，有分散（雷）阵雨，其余市县多云，局部有（雷）阵雨。最高气温：中北部市县34℃～36℃，其余市县30℃～33℃。</span></p><section style='line-height: normal;'><br></section><p style='line-height: 2em;'><span style='font-size: 16px;'>14日，全省大部市县多云，有分散（雷）阵雨，局部大雨或暴雨。最高气温：南部沿海市县30℃～33℃，其余大部市县33℃～36℃。</span></p></section></section><section powered-by="xiumi.us"><section style='margin: 10px 0%;display: flex;flex-flow: row nowrap;text-align: right;justify-content: flex-end;'><section style='display: inline-block;width: 45px;vertical-align: top;background-color: rgb(255, 219, 118);line-height: 0;flex: 0 0 auto;height: auto;align-self: flex-start;'><section powered-by="xiumi.us" style='display: inline-block;width: 100%;vertical-align: top;background-position: 0% 0%;background-repeat: repeat;background-size: 11.1111%;background-attachment: scroll;'><section style='text-align: center;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;height: 14px;vertical-align: top;overflow: hidden;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section></section></section></section></section></section><p style='text-align: center;line-height: normal;'><span style='font-size: 16px;'><br></span></p><section style='line-height: 2em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></section><section style='line-height: 2em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></section><p style='text-align: center;line-height: normal;'><br></p><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>虽然热</span></section><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>但广东沿海市县有分散阵雨</span></section><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>气温相对低一些</span></section><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>而没有下雨的地方</span></section><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>一大早已破30℃</span></section><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);vertical-align: middle;visibility: visible !important;width: 167px;height: 207px;'></span></span></section><section style='line-height: 2em; text-align: center;'><span style='color: rgb(255, 255, 255);background-color: rgb(255, 76, 0);'><strong><span style='font-size: 16px;'>☀️从鸡腿上看，今明两天，</span></strong></span></section><section style='line-height: 2em; text-align: center;'><span style='color: rgb(255, 255, 255);background-color: rgb(255, 76, 0);'><strong><span style='font-size: 16px;'>预计湛江的最高气温，也攀升到33度以上 ☀️</span></strong></span></section><p style='text-align: center; line-height: normal;'><br></p><section><section powered-by="xiumi.us"><section><section><section powered-by="xiumi.us"><span class="wxart_image" wx-style='display:inline-block;font-size: 16px;text-align: center;white-space: normal;'></span></section></section></section><section><section><section powered-by="xiumi.us"><span class="wxart_image" wx-style='display:inline-block;text-align: center;white-space: normal;'></span></section></section></section></section></section><p style='text-align: center; line-height: normal;'><br></p><p style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>预计</span></p><p style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>未来几天我市高温炎热天气持续</span></p><p style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>需注意防暑防晒</span></p><p style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>午后易发局地雷雨</span></p><p style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>请注意防御</span></p><p style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>具体预报如下<br></span></p><section style='text-align: center;line-height: normal;'><span style='font-size: 16px;'><br mpa-from-tpl="t"></span></section><section data-mpa-template="t" mpa-from-tpl="t"><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-variant-numeric: normal;font-variant-east-asian: normal;letter-spacing: 0.544px;line-height: 27.2px;text-align: center;white-space: normal;widows: 1;vertical-align: middle;background-color: rgb(255, 255, 255);visibility: visible !important;width: 31px;height: 31px;'></span></p></section><p style='line-height: 2em;text-align: center;'><br></p><section style='font-size: 16px;'><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin: 7px 0% 10px;'><section style='display: inline-block;vertical-align: middle;width: auto;flex: 0 0 0%;align-self: center;height: auto;'><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;text-align: center;justify-content: center;'><section style='display: inline-block;width: 20px;vertical-align: top;flex: 0 0 auto;height: auto;line-height: 0;letter-spacing: 0px;align-self: flex-start;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='vertical-align: middle;display: inline-block;line-height: 0;width: 100%;height: auto;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;box-sizing: border-box;'></span></section></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 10%;flex: 0 0 auto;height: auto;'><section style='font-size: 18px;line-height: 1;letter-spacing: 1px;padding-right: 8px;padding-left: 8px;' powered-by="xiumi.us"><p><strong>湛江未来一周天气情况</strong></p><p><span style='color: rgb(136, 136, 136);'><strong><span style='font-size: 15px;'>(全市[含各县])</span></strong></span></p></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(231, 231, 231);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin-right: 0%;margin-bottom: 10px;margin-left: 0%;'><section style='display: inline-block;width: auto;vertical-align: top;border-left: 3px solid rgb(255, 64, 64);border-bottom-left-radius: 0px;flex: 100 100 0%;align-self: flex-start;height: auto;border-bottom: 3px solid rgb(255, 64, 64);border-bottom-right-radius: 0px;padding-right: 10px;padding-bottom: 10px;padding-left: 20px;'><section style='font-size: 15px;color: rgb(106, 106, 106);line-height: 1.8;letter-spacing: 1px;' powered-by="xiumi.us"><p><strong>14日</strong>：多云间晴，局部有雷阵雨，气温26～36℃；</p></section><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin: 10px 0%;'><section style='display: inline-block;vertical-align: middle;width: auto;flex: 100 100 0%;align-self: center;height: auto;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 10%;flex: 0 0 auto;line-height: 0;letter-spacing: 0px;height: auto;'><section style='text-align: center;' powered-by="xiumi.us"><section style='display: inline-block;width: 5px;height: 5px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 50%;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(232, 57, 57);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section style='font-size: 15px;color: rgb(106, 106, 106);line-height: 1.8;letter-spacing: 1px;' powered-by="xiumi.us"><p><strong>15日</strong>：多云间晴，局部有雷阵雨，气温27～36℃；</p></section><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin: 10px 0%;'><section style='display: inline-block;vertical-align: middle;width: auto;flex: 100 100 0%;align-self: center;height: auto;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 10%;flex: 0 0 auto;line-height: 0;letter-spacing: 0px;height: auto;'><section style='text-align: center;' powered-by="xiumi.us"><section style='display: inline-block;width: 5px;height: 5px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 50%;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(232, 57, 57);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section style='font-size: 15px;color: rgb(106, 106, 106);line-height: 1.8;letter-spacing: 1px;' powered-by="xiumi.us"><p><strong>16日</strong>：多云间晴，局部有雷阵雨，气温27～35℃；</p></section><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin: 10px 0%;'><section style='display: inline-block;vertical-align: middle;width: auto;flex: 100 100 0%;align-self: center;height: auto;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 10%;flex: 0 0 auto;line-height: 0;letter-spacing: 0px;height: auto;'><section style='text-align: center;' powered-by="xiumi.us"><section style='display: inline-block;width: 5px;height: 5px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 50%;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(232, 57, 57);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section style='font-size: 15px;color: rgb(106, 106, 106);line-height: 1.8;letter-spacing: 1px;' powered-by="xiumi.us"><p><strong>17日</strong>：多云，有分散雷阵雨，气温26～34℃；</p></section><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin: 10px 0%;'><section style='display: inline-block;vertical-align: middle;width: auto;flex: 100 100 0%;align-self: center;height: auto;border-width: 0px;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 10%;flex: 0 0 auto;line-height: 0;letter-spacing: 0px;height: auto;'><section style='text-align: center;' powered-by="xiumi.us"><section style='display: inline-block;width: 5px;height: 5px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 50%;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(232, 57, 57);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section style='font-size: 15px;color: rgb(106, 106, 106);line-height: 1.8;letter-spacing: 1px;' powered-by="xiumi.us"><p><strong>18日</strong>：多云间阴天，有雷阵雨，局部大雨，气温26～33℃；</p></section><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin: 10px 0%;'><section style='display: inline-block;vertical-align: middle;width: auto;flex: 100 100 0%;align-self: center;height: auto;border-width: 0px;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 10%;flex: 0 0 auto;line-height: 0;letter-spacing: 0px;height: auto;'><section style='text-align: center;' powered-by="xiumi.us"><section style='display: inline-block;width: 5px;height: 5px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 50%;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(232, 57, 57);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section style='font-size: 15px;color: rgb(106, 106, 106);line-height: 1.8;letter-spacing: 1px;' powered-by="xiumi.us"><p><strong>19日</strong>：多云，有雷阵雨，局部大雨，气温26～32℃；</p></section><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin: 10px 0%;'><section style='display: inline-block;vertical-align: middle;width: auto;flex: 100 100 0%;align-self: center;height: auto;border-width: 0px;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 10%;flex: 0 0 auto;line-height: 0;letter-spacing: 0px;height: auto;'><section style='text-align: center;' powered-by="xiumi.us"><section style='display: inline-block;width: 5px;height: 5px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 50%;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(232, 57, 57);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;'><section style='margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='background-color: rgb(226, 226, 226);height: 1px;'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section style='font-size: 15px;color: rgb(106, 106, 106);line-height: 1.8;letter-spacing: 1px;' powered-by="xiumi.us"><p><strong>20日</strong>：多云，局部有雷阵雨，气温26～33℃。</p></section></section></section></section></section><p style='text-align: center;line-height: normal;'><br></p><p style='text-align: center;line-height: 2em;'><span style='font-size: 16px;'>大热天还带着雷阵雨来袭的天气<br></span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(0, 122, 170);'><strong><span style='font-size: 16px;'>小编提示湛江街坊朋友</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(255, 255, 255);background-color: rgb(0, 122, 170);font-size: 16px;'><strong>防雨</strong></span><span style='font-size: 16px;'>☂️、</span><span style='font-size: 16px;color: rgb(255, 255, 255);background-color: rgb(255, 76, 0);font-size: 16px;'><strong>防暑</strong></span><span style='font-size: 16px;'>☀️措施</span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(0, 122, 170);'><strong><span style='font-size: 16px;'>都要做好哦~</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(0, 122, 170);'><strong><span style='font-size: 16px;'>及时关注天气变化</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(0, 122, 170);'><strong><span style='font-size: 16px;'>高温时段尽量避免在室外活动</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(0, 122, 170);'><strong><span style='font-size: 16px;'>还要注意多多补充水分</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='font-size: 16px;'>收好这份防止防“伏”指南</span></p><p style='text-align: center;line-height: 2em;'><span style='font-size: 16px;'>↓↓↓</span></p><section style='text-align: center;line-height: 2em;'><span style='font-size: 16px;color: rgb(255, 255, 255);background-color: rgb(255, 76, 0);font-size: 16px;'><strong>提醒：伏天虽热，不要过度贪凉</strong></span></section><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>天一热</span></section><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>很多人以为“伏天里要一心防暑”</span></section><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>其实</span></section><section style='line-height: 2em;text-align: center;'><span style='font-size: 16px;'>伏天更要提防的反而是“寒”</span></section><section style='font-size: 16px;'><section powered-by="xiumi.us"><section style='margin: 38px 0% 10px;display: flex;flex-flow: row nowrap;'><section style='display: inline-block;width: auto;vertical-align: top;background-color: rgb(238, 249, 248);flex: 100 100 0%;align-self: flex-start;height: auto;margin-right: 8px;'><section style='text-align: center;justify-content: center;transform: translate3d(7px, 0px, 0px);margin: -7px 0% 11px;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;border-style: solid;border-width: 1px;border-color: rgb(0, 0, 0);'><section style='text-align: left;justify-content: flex-start;transform: translate3d(16px, 0px, 0px);margin-top: -1px;margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;min-width: 10%;height: auto;background-color: rgba(255, 255, 255, 0);border-top: 1px solid rgb(255, 255, 255);border-top-left-radius: 0px;'><section powered-by="xiumi.us"><section style='display: flex;flex-flow: row nowrap;margin-top: -24px;margin-right: 0%;margin-left: 0%;justify-content: flex-start;'><section style='display: inline-block;vertical-align: middle;width: auto;flex: 0 0 0%;height: auto;align-self: center;'><section style='text-align: center;margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='display: inline-block;width: 44px;height: 44px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 52px;border-style: none;border-color: rgb(0, 0, 0);background-color: rgb(255, 224, 139);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='transform: rotateZ(315deg);' powered-by="xiumi.us"><section style='text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;transform: translate3d(24px, 0px, 0px);margin-right: 0%;margin-left: 0%;'><section style='display: inline-block;width: auto;vertical-align: top;flex: 0 0 0%;height: auto;border-top: 1px none rgba(255, 255, 255, 0);border-top-left-radius: 0px;align-self: flex-start;line-height: 0;'><section powered-by="xiumi.us"><section style='display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 27px 27px 0px;border-color: rgb(238, 249, 248) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0);'><section><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: center;'><section style='justify-content: flex-start;transform: translate3d(-24px, 0px, 0px);margin-right: 0%;margin-left: 0%;' powered-by="xiumi.us"><section style='font-size: 12px;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0px;line-height: 1;color: rgb(0, 0, 0);'><p><br></p></section></section><section style='justify-content: flex-start;transform: translate3d(-24px, 0px, 0px);margin-right: 0%;margin-bottom: 16px;margin-left: 0%;' powered-by="xiumi.us"><section style='font-size: 18px;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;color: rgb(0, 0, 0);'><p><span style='color: rgb(136, 136, 136);'><strong><span style='font-size: 16px;'>气象专家建议</span></strong></span></p></section></section></section></section></section></section></section><section style='margin-right: 0%;margin-bottom: 30px;margin-left: 0%;' powered-by="xiumi.us"><section style='text-align: justify;font-size: 15px;font-family: Optima-Regular, PingFangTC-light;line-height: 2;letter-spacing: 1px;padding-right: 30px;padding-left: 30px;'><section style='line-height: 2em;'><span style='font-size: 16px;'>1、伏天里，</span><span style='font-size: 16px;color: rgb(123, 12, 0);'><strong>空调温度调至26℃左右</strong></span><span style='font-size: 16px;'>，不开空调时注意开窗通风；</span></section><p style='line-height: normal;'><br></p><section style='line-height: 2em;'><span style='font-size: 16px;'>2、伏天锻炼讲究轻缓，</span><span style='font-size: 16px;color: rgb(123, 12, 0);'><strong>可选择10点前或下午5点后去户外运动</strong></span><span style='font-size: 16px;'>，让身体微微出汗，运动后注意补水，最好不要饮用含大量糖分的饮料；</span></section><p style='line-height: normal;'><span style='font-size: 16px;'><br></span></p><section style='line-height: 2em;'><span style='font-size: 16px;'>3、饮食注意</span><span style='font-size: 16px;color: rgb(123, 12, 0);'><strong>少寒凉</strong></span><span style='font-size: 16px;'>，以免造成胃部痉挛。</span></section></section></section></section></section></section></section></section></section><section style='line-height: 2em;'><span style='font-size: 16px;'></span></section><section style='text-align: center;line-height: normal;'><br></section><p style='font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'><span class="wxart_image" wx-style='display:inline-block;letter-spacing: 0.544px;line-height: 27.2px;widows: 1;text-align: center;width: 677px;box-sizing: border-box !important;visibility: visible !important;'></span></p><section style='line-height: 2em;text-align: center;'><br></section><section style='line-height: 2em;text-align: center;'><span style='color: rgb(255, 255, 255);background-color: rgb(123, 12, 0);'><strong>湛江日报、湛江气象台联合出品</strong></span><br></section><section style='line-height: 2em;text-align: center;'><span style='color: rgb(255, 255, 255);background-color: rgb(123, 12, 0);'><strong><br></strong></span></section><section style='line-height: 2em;text-align: center;'><strong>end</strong><br></section><section><br></section><section><span style='font-size: 13px;color: rgb(136, 136, 136);'>来源：湛江天气、南方+客户端、广东天气、人民日报、中国天气、中国天气网、@广东天气、中国健康教育、健康广东</span></section><section><br></section><p style='font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em;'><br></p><section class="js_darkmode__106" data-darkmode-bgcolor-16256541196866="rgb(25, 25, 25)" data-darkmode-original-bgcolor-16256541196866="#fff|rgb(255, 255, 255)" data-style='font-family: -apple-system, BlinkMacSystemFont, ' helvetica="" neue',="" 'pingfang="" sc',="" 'hiragino="" sans="" gb',="" 'microsoft="" yahei="" ui',="" yahei',="" arial,="" sans-serif;="" font-size:="" 14px;="" 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