养成好习惯，假期收获多！先从制定计划做起吧
<div class="wx_rich_media_content" id="jsWxContainer"><p><br></p><section style='max-width: 100%; box-sizing: border-box; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px;'><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; text-align: unset; line-height: 1.8; letter-spacing: 1px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>暑假来了！孩子们在想：终于可以痛快玩了！<br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>但家长们可得留神，假期适当放松可以，但如果任由孩子无节制地玩耍，晚上玩到很晚才睡，白天睡到中午才起，会影响孩子的精神状态，不利于孩子的健康成长。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>所以，帮助孩子制订一份合理的暑假计划非常重要。好好利用假期时光，帮助孩子养成受益终身的好习惯，让这个暑假过得充实有意义。今天小编带来了一份制定假期计划的攻略，希望能够帮到您↓<span style='max-width: 100%; box-sizing: border-box !important;'>↓</span><span style='max-width: 100%; box-sizing: border-box !important;'></span><span style='max-width: 100%; box-sizing: border-box !important;'>↓</span><span style='max-width: 100%; box-sizing: border-box !important;'></span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br style='max-width: 100%; box-sizing: border-box !important;'></p></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; text-align: center;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='margin-top: 14px; margin-bottom: 14px; max-width: 100%; box-sizing: border-box;'><section style='padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 677px; vertical-align: top; border-style: solid; border-width: 1px; border-color: rgb(179, 221, 233);'><section powered-by="xiumi.us" style='margin-top: -4px; max-width: 100%; box-sizing: border-box; text-align: right; font-size: 0px; justify-content: flex-end;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 130px; height: 8px; vertical-align: top; overflow: hidden; background-color: rgb(180, 230, 244);'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; width: 655px; height: auto;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: middle;width: 655px;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section><section powered-by="xiumi.us" style='margin-bottom: -4px; max-width: 100%; box-sizing: border-box; text-align: left; font-size: 0px; justify-content: flex-start;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 130px; height: 8px; vertical-align: top; overflow: hidden; background-color: rgb(180, 230, 244);'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box; text-align: justify;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; display: flex; flex-flow: row nowrap; text-align: center; justify-content: center;'><section style='margin-right: -20px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; flex: 0 0 0%; height: auto; align-self: flex-end;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; transform: translate3d(2px, 0px, 0px); font-size: 0px;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 40px; height: 20px; vertical-align: top; overflow: hidden;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: middle;width: 40px;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section></section></section></section><section style='max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; flex: 0 0 auto; align-self: flex-end; min-width: 10%; height: auto; background-color: rgb(233, 252, 253);'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; transform: translate3d(10px, 0px, 0px);'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; font-size: 18px; color: rgb(45, 179, 251); letter-spacing: 2px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'>制订计划易，执行起来难</strong></p></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; text-align: center;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='margin: 10px auto; max-width: 100%; box-sizing: border-box;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; line-height: 1.8; letter-spacing: 1px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><span style='max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62);'>制订计划容易，可执行起来困难，是许多家长和孩子遇到的问题。</span><span style='max-width: 100%; box-sizing: border-box; text-indent: 2em;'>其实，“制订计划易，执行起来难”主要有以下四种原因：</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br style='max-width: 100%; box-sizing: border-box !important;'></p></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 242.613px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>1. 缺少目标与结果的预设</strong></span></p></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; line-height: 1.8; letter-spacing: 1px; color: rgb(62, 62, 62);'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>制订计划相当于确定了步骤，解决的是“做什么、怎么做”的问题，而目标和结果关注的是“为什么这么做、做到什么程度”的问题。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><span style='max-width: 100%; box-sizing: border-box; text-indent: 2em;'>“目标—计划—结果”是一条完整的行动链，没有目标就没有动力，没有结果预设就无法评价目标的达成，所以计划就成了空中楼阁，仅仅代表了自己在假期前的美好出发点。</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em; text-align: center;'><span style='max-width: 100%; box-sizing: border-box; text-indent: 2em;'></span></p></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 313.813px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>2. 内容过多过细，没有变通的余地</strong></span></p></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; line-height: 1.8; letter-spacing: 1px; color: rgb(62, 62, 62);'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>假期毕竟有限，当我们把所有想要的内容安排进去，就发现计划制订得太大、太满、没有核心焦点，所以执行起来就不易见成效，没有成就感。假期里的临时状况很多，没有变通的时间和空间，反而容易引起焦虑。<br style='max-width: 100%; box-sizing: border-box;'><br style='max-width: 100%; box-sizing: border-box;'></p></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 242.613px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>3. 忽略了任务的难度系数</strong></span></p></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; text-align: justify; line-height: 1.8; letter-spacing: 1px; color: rgb(62, 62, 62);'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>在制订计划的时候，我们可能会忽视了这个过程中的困难和问题。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>比方说，在一天的计划列表中，我们会将大模块时间设定为学科学习，语数英等科目联排。对比学校的课表，我们不难发现这样的计划对注意力和思维力的要求更高。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>假期中更需要劳逸结合、难易搭配的计划，否则身心状态就会疲惫，无法完成既定任务。<br style='max-width: 100%; box-sizing: border-box;'><br style='max-width: 100%; box-sizing: border-box;'></p></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 224.813px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1.8; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>4. 评价机制处于空白档</strong></span></p></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; line-height: 1.8; letter-spacing: 1px; color: rgb(62, 62, 62);'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>计划的落实离不开评价，这既包含了自我和父母的评价，也包括了适度的奖惩措施。没有人是永动机，也没有人仅靠终极目标就能坚持到底。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>我们需要的是及时性的评价，来自自身和外界的评价，配合奖励性和惩罚性策略，让计划的落实可测量、可评价、可调整。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; box-sizing: border-box;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; text-align: unset;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 1px; line-height: 2;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-align: center;'><span style='max-width: 100%; box-sizing: border-box;'>怎样改善这一情况，</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-align: center;'><span style='max-width: 100%; box-sizing: border-box;'>让孩子的暑期计划更具可执行性呢？</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-align: center;'><span style='max-width: 100%; box-sizing: border-box;'>家长不妨从以下几个方面入手。</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section></section></section></section></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px;'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; display: flex; flex-flow: row nowrap; text-align: center; justify-content: center;'><section style='margin-right: -20px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; flex: 0 0 0%; height: auto; align-self: flex-end;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; transform: translate3d(2px, 0px, 0px); font-size: 0px;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 40px; height: 20px; vertical-align: top; overflow: hidden;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: middle;width: 40px;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section></section></section></section><section style='max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; flex: 0 0 auto; align-self: flex-end; min-width: 10%; height: auto; background-color: rgb(233, 252, 253);'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; transform: translate3d(10px, 0px, 0px);'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; font-size: 18px; color: rgb(45, 179, 251); letter-spacing: 2px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'>制定计划</strong></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'>要针对孩子的实际情况</strong></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>在制定暑假计划的时候，一定要针对孩子的实际情况进行。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 236.038px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; color: rgba(255, 255, 255, 0.99); line-height: 1.8; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>1.根据孩子的优势和不足</strong><strong style='letter-spacing: 1.8px; max-width: 100%; box-sizing: border-box;'>来制定暑假计划</strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>在制定计划之前，要对孩子有个评估，看看他有哪些成长中的优势是值得发扬的，有哪些成长目标是希望在暑假达到的。<br style='max-width: 100%; box-sizing: border-box;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 200.438px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; color: rgba(255, 255, 255, 0.99); line-height: 1.8; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>2.跟老师交流交流，</strong><strong style='letter-spacing: 1.8px; max-width: 100%; box-sizing: border-box;'>听听老师的建议</strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>对于孩子学习方面的优缺点，有时候我们可以问问孩子的老师，进行深入了解。在制定计划之前，可以问问老师哪些方面可以做得更好，对于老师提的合理建议，可以考虑到孩子的暑假计划中去。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 182.637px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; color: rgba(255, 255, 255, 0.99); line-height: 1.8; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>3.召开家庭会议，</strong><strong style='letter-spacing: 1.8px; max-width: 100%; box-sizing: border-box;'>探讨暑假计划</strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>在生活中，最了解孩子的肯定是父母，所以，在制定暑假计划的时候，可以一起讨论修正，父母的参与会让孩子得到更中肯而精确的意见。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 182.637px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; color: rgba(255, 255, 255, 0.99); line-height: 1.8; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>4.孩子自列心愿单</strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>家庭会议和对孩子的评估结束后，家长应先让孩子自己列一个心愿单，把他想在暑假里做的事情一一写出来。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='margin: 10px auto; max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px;'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; text-align: unset;'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; color: rgb(62, 62, 62); font-size: 14px; font-family: 微软雅黑; line-height: 1.75em;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; text-align: unset;'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; color: rgb(62, 62, 62); font-size: 14px; font-family: 微软雅黑; line-height: 1.75em;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='margin-right: 5px; margin-left: 5px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 1.5px; line-height: 1.75em;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; font-size: 15px;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block;'><section style='max-width: 100%; box-sizing: border-box; width: 651px; display: inline-block;'><section style='max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 22.4px; font-size: 14px; width: 651px; visibility: visible; height: auto;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: middle;width: 651px;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section></section></section></section></section></section></section></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; line-height: 1.75em;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; text-align: unset;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 200.438px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; color: rgba(255, 255, 255, 0.99); line-height: 1.8; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>5.推荐暑期计划模板</strong></span></p></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; line-height: 1.8; letter-spacing: 1px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><span style='max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62);'>当孩子将心愿单列好后，家长在尊重孩子心愿单的情况下，作出合理调配和安排，并帮助孩子制作好表格打印出来，以便随身携带。以下是一份供家长参考的暑期计划模板，一个暑假一张表，按类规划，按天监督，时间顺序完全由孩子自己规划。<br style='max-width: 100%; box-sizing: border-box;'></span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><span style='max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62);'>暑假期间，家长还需要和孩子做好关于作息时间的约定。第二天的作息时间，最好在前一天就确定下来，什么时候必须起床，什么时候必须睡觉，什么时候可以玩，什么时候用来学习和锻炼，都必须要有规矩，合理安排，写好作息时间表后贴在墙上，第二天认真执行。</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><span style='max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62);'>作息时间表可以采取下面的格式：</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section></section></section></section></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; width: auto; vertical-align: top;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='margin-right: 5px; margin-left: 5px; max-width: 100%; box-sizing: border-box;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box; width: auto; vertical-align: top; text-align: unset; min-height: 1em; letter-spacing: 1.5px; line-height: 1.75em;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='margin-right: 16px; margin-left: 16px; max-width: 100%; box-sizing: border-box; line-height: 1.75em;'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; background-color: rgb(254, 255, 255);'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; border-width: 0px; border-style: none; border-color: initial;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='max-width: 100%; box-sizing: border-box;'><section style='margin: 10px auto; max-width: 100%; box-sizing: border-box;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='margin: 3px; padding: 15px 8px; max-width: 100%; box-sizing: border-box; line-height: 1.8; box-shadow: rgb(170, 170, 170) 0px 0px 3px; border-width: 2px; border-style: solid; border-color: rgb(240, 240, 240); letter-spacing: 1px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; outline: none; line-height: 2em; letter-spacing: 0.5px; text-align: center;'><span style='max-width: 100%; box-sizing: border-box; color: rgb(0, 0, 0); font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>X月X日作息时间表</strong></span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; color: rgb(62, 62, 62); outline: none; line-height: 2em; letter-spacing: 0.5px;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; color: rgb(62, 62, 62); outline: none; line-height: 2em; letter-spacing: 0.5px;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box;'>7:00-7:30</span></strong></span><span style='max-width: 100%; box-sizing: border-box; font-size: 15px;'><span style='max-width: 100%; box-sizing: border-box; color: rgb(63, 63, 63);'>起床、洗漱、吃早饭</span></span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'>7:30-8:00</span></strong><span style='max-width: 100%; box-sizing: border-box; font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; color: rgb(0, 116, 81);'></span></strong><span style='max-width: 100%; box-sizing: border-box; color: rgb(63, 63, 63);'>晨读，可以背诗词，学英语</span></span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'>8:00-11:30</span></strong><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(63, 63, 63);'> 写作业，中途累了可以短暂休息</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'>11:30-14:00</span></strong><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(63, 63, 63);'>吃午饭，看电视，午休</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'>14:00-16:00</span></strong><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(63, 63, 63);'>户外锻炼，玩</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'>16:00-18:00</span></strong><span style='max-width: 100%; box-sizing: border-box; font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; color: rgb(0, 116, 81);'></span></strong><span style='max-width: 100%; box-sizing: border-box; color: rgb(63, 63, 63);'>阅读，练字，写作业</span></span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'>18:00-19:00</span></strong><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(63, 63, 63);'>吃晚饭，帮爸妈做家务</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'>19:00-20:30</span></strong><span style='max-width: 100%; box-sizing: border-box; font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; color: rgb(0, 116, 81);'> </span></strong><span style='max-width: 100%; box-sizing: border-box; color: rgb(63, 63, 63);'> 让孩子做自己感兴趣的事情，可自由安排</span></span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'>20:30-21:00</span></strong><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(63, 63, 63);'>和爸妈聊天，看电视</span></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(23, 160, 235);'>21:00-21:30</span></strong><span style='max-width: 100%; box-sizing: border-box; font-size: 15px; color: rgb(63, 63, 63);'>洗漱、睡觉</span></p></section></section></section></section></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='margin-right: 16px; margin-left: 16px; max-width: 100%; box-sizing: border-box; line-height: 1.75em;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; text-align: center;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline;'><section style='margin-top: 14px; margin-bottom: 14px; max-width: 100%; box-sizing: border-box;'><section style='padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 677px; vertical-align: top; border-style: solid; border-width: 1px; border-color: rgb(179, 221, 233);'><section powered-by="xiumi.us" style='margin-top: -4px; max-width: 100%; box-sizing: border-box; text-align: right; font-size: 0px; justify-content: flex-end;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 130px; height: 8px; vertical-align: top; overflow: hidden; background-color: rgb(180, 230, 244);'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; width: 655px; height: auto;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: middle;width: 655px;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section><section powered-by="xiumi.us" style='margin-bottom: -4px; max-width: 100%; box-sizing: border-box; text-align: left; font-size: 0px; justify-content: flex-start;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 130px; height: 8px; vertical-align: top; overflow: hidden; background-color: rgb(180, 230, 244);'><section style='max-width: 100%; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section></section></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; text-align: unset;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; display: flex; flex-flow: row nowrap; text-align: center; justify-content: center;'><section style='margin-right: -20px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; flex: 0 0 0%; height: auto; align-self: flex-end;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; transform: translate3d(2px, 0px, 0px); font-size: 0px;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 40px; height: 20px; vertical-align: top; overflow: hidden;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: middle;width: 40px;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section></section></section></section><section style='max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; flex: 0 0 auto; align-self: flex-end; min-width: 10%; height: auto; background-color: rgb(233, 252, 253);'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; transform: translate3d(10px, 0px, 0px);'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; font-size: 18px; color: rgb(45, 179, 251); letter-spacing: 2px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box;'>确定假期的重要事情</strong></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>建议家长在与孩子制定暑假计划时考虑，选择其中的几项执行：</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 164.837px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>1.完成暑假作业</strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>暑假作业是孩子这个假期必须要完成的任务，一定要按照老师的要求，每天安排一定的作业量，认真完成好暑假作业。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 129.238px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>2.锻炼身体</strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>从小培养锻炼身体的习惯，不仅可以提高孩子的免疫力，还能改善孩子的耐力和精神状态。暑假期间，每天至少应安排 1 小时的锻炼时间，建议和小伙伴一起进行，在锻炼之余，还可以增强和同龄人之间的交流。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 93.6375px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>3.读书</strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'> </p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>阅读不仅有助于增长知识，开发智力，还能陶冶情操，转移电视、游戏的诱惑。暑假正是让孩子培养阅读兴趣，积累阅读量的大好时机。建议结合兴趣或老师推荐的书单，选择一本或几本好书，让孩子每天在安静的环境中，认真进行至少 1 小时的有效阅读。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br style='max-width: 100%; box-sizing: border-box !important;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 100.213px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>4.练字 </strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>坚持练字不仅能培养孩子细心、专注的良好习惯，勤奋、坚毅的精神，健康、高雅的情趣，还能促进孩子观察力、意志力、审美力的发展。建议家长给孩子选择一套楷书字体，每天坚持练习半个小时。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 164.837px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>5.发展个人兴趣</strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>暑假是孩子发展个人兴趣的黄金时期，每天应留出一部分时间，让孩子做自己感兴趣且有意义的事情，例如音乐、美术、舞蹈、书法等。家长也可以给孩子适当报一些暑期兴趣班，培养孩子的兴趣，发展一技之长。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 118.012px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>6.做家务</strong></span><strong style='max-width: 100%; box-sizing: border-box;'> </strong></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>暑假期间，家长要有意识地引导孩子做一些力所能及的家务活，适时地锻炼孩子的独立生活能力，提高孩子的责任心。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 100.213px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box; letter-spacing: 1.8px;'>7.观影 </strong></span><br style='max-width: 100%; box-sizing: border-box;'></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>好电影可以启迪我们的心灵，引起情感上的共鸣。列个影单，在假期中好好欣赏几部好电影。</p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><br style='max-width: 100%; box-sizing: border-box;'></p></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; justify-content: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; border-width: 0px; border-radius: 8px; border-style: none; border-color: rgb(62, 62, 62); overflow: hidden; min-width: 10%; height: auto;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; display: inline-block; width: 93.6375px; vertical-align: top; background-position: 50% 50%; background-repeat: no-repeat; background-size: cover; background-attachment: scroll;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; isolation: isolate;'><section style='padding-right: 20px; padding-left: 20px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(255, 255, 255, 0.99); line-height: 1; letter-spacing: 1.8px;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box;'>8.旅游</strong></span></p></section></section></section></section></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'> </p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>俗话说，读万卷书，不如行万里路。出行不能盲目，暑假的旅游攻略，一定要早早做好。当然还要注意疫情防控，出门要戴口罩，不去疫情中高风险地区。</p></section><section powered-by="xiumi.us" style='padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 1.8;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; text-indent: 2em;'>祝孩子们过一个充实、愉快、有意义的假期！</p></section></section><section style='max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p></section></section><section style='max-width: 100%; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-indent: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(178, 178, 178); font-size: 15px; box-sizing: border-box !important;'>来源：广东教育，综合自家庭教育公众号、班主任研究会公众号、中国教育报等</span></section><section powered-by="xiumi.us" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: normal; text-indent: 2em;'><br></p></section></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;border-radius: 0px;border-width: 5px;border-style: outset;border-color: rgb(245, 44, 27);line-height: 25.6px;box-shadow: rgb(102, 102, 102) 3.53px 3.53px 8px;overflow-wrap: break-word;word-wrap: break-word !important;visibility: visible !important;width: 297.2px !important;'></span></p><p><br></p><p><br></p></div><p></p>
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